Stretch, strengthen & improve flexibility with yoga for mind & body. Time for self-care.
Join me each week for Better UK community yoga classes in & around Cardiff:
- Tuesday 3:30pm – 4:30pm (over 60s) at Western Leisure Centre
- Wednesday 5:15pm – 6:15pm at Fairwater Leisure Centre.
Registered yoga teacher with Glo-pamper for pamper parties in the local area.