Stretch, strengthen & improve flexibility. Time for self-care.
Join me each week for Better UK community yoga classes in leisure centres around Cardiff:
- Tuesday 16:00 – 17:00, Western (over 60s)
- Wednesday 17:00 – 18:00, Fairwater
- Thursday 10:00 – 11:00, Western
Registered yoga teacher with Glo-pamper for pamper parties in the local area.
Crystal Core Yoga 