Stretch, strengthen & improve flexibility with yoga for mind & body. Time for self-care.

A range of yoga practices are available including:

Community yoga classes at Llansannor Community Hall with a different focus each week. Suitable for beginners.

Pop up yoga – outdoors will be held at different locations, from parks, mountain tops to beaches, guided by the weather & tides.

One to one private sessions to meet your personal goals & corporate/bespoke classes at a range of times & dates (zoom or in person).

Yin & yang yoga workshops to connect mind & body & explore different types of movement anchoring to the breath.

Reflections

Personal reflections along yoga teaching journey.

Yoga Practices

Classes, workshops, 1:1 sessions & bespoke practice.

Videos

Register to join C.C.Y.’s yoga journey with 7 days of videos.