Stretch, strengthen & improve flexibility with yoga for mind & body. Time for self-care.
A range of yoga practices are available including:
Community yoga classes at Llansannor Community Hall with a different focus each week. Suitable for beginners.
Pop up yoga – outdoors will be held at different locations, from parks, mountain tops to beaches, guided by the weather & tides.
Yin & yang yoga workshops to connect mind & body & explore different types of movement anchoring to the breath.
Personal reflections along yoga teaching journey.
Classes, workshops, 1:1 sessions & bespoke practice.
Register to join C.C.Y.’s yoga journey with 7 days of videos.