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Crystal Core Yoga

Yoga to connect mind, body & breath. Community classes in & around Cardiff

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Journey to connect mind, body & breath

Stretch, strengthen & improve flexibility. Time for self-care.

Join me each week for Better UK community yoga classes in leisure centres around Cardiff:

  • Tuesday 16:00 – 17:00, Western (over 60s)
  • Wednesday 17:00 – 18:00, Fairwater
  • Thursday 10:00 – 11:00, Western

Registered yoga teacher with Glo-pamper for pamper parties in the local area.

About Crystal Core Yoga with Sam

Reflections

Personal reflections

Yoga Practices

Classes & workshops

Videos

C.C.Y.’s 7 day practice

 

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