It’s not about being good at something. It’s about being good to yourself.

Support physical & mental health through yin & yang yoga practice & guided meditation. Different themes for sessions are available & can be tailored to meet the needs of your employees or party.

Sessions suit all abilities with different variations & modifications offered throughout & can be delivered by zoom or in person.

You can contact Sam directly at to discuss options further.

Price range is £40-£100 per hour for 10-30 participants, with discounts available for block bookings.